Codsall Village Hall & Playing Fields Charity Ltd

Wolverhampton Road, Codsall, Wolverhampton, WV8 1PL

01902 843412
contact@codsallvillagehall.co.uk

Registered Charity No. 1165321
Company No. 9964906

Zumba


Phone: 07540 055961 (KARINA FRANCO)
Email: zumbakarina@hotmail.com
Website: https://www.facebook.com/ZumbaKarina

£25 monthly fee (Fitness or Gold) or £6.50 per class

Zumba Fitness - Wednesdays 10am - Zumba is a fitness class that combines dance and fitness moves. Inspired by La.n dance and music, Zumba uses a variety of styles in its routines, including Cumbia, Merengue, Salsa, R e g g a e t o n , M a m b o , R u m b a ,
Flamenco, and a Hip Hop. Music selections include both fast and slow rhythms to help tone and sculpt the body. No experience is required and you can be any fitness level to start.

Zumba Gold - Thursdays 10 am - Zumba Gold is ideal for older adults and beginners due to it’s easy-to-follow choreography, slower pace and shorter class length. No experience is required and you can be any fitness level to start. Though a lower intensity than regular Zumba, the hip-shaking classes still allow you to work up a sweat - and are lots of fun too! And, while also being an excellent form of cardio, it strengthens muscles and improves flexibility, balance and coordination.


Regular Events


Wednesday at 10:00 AM
£25 monthly fee £6.50 per class


Thursday at 10:00 AM
£25 monthly fee £6.50 per class


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